Mode of application: - For germination at home: thoroughly rinse oat grains under running water, then fill with cool water and leave for 10 hours. Then the water needs to be changed. Spread soaked grains with a thin layer on wet gauze in a plate or flat bowl and cover with another wet gauze. Put the prepared grain for germination in a dark place for 2 days, while remember to rinse them twice a day. When the sprouts become 1-2 mm long, the grains are ready for use and at this stage of growth are most useful. - Infusion of oats: in 400 ml of water add 1 tablespoon of grains of sow. Insist for 24 hours, the resulting infusion is ready for use after straining. - Oat broth: 1 tablespoon of grains soak overnight, rinse, pour 400 ml of water and cook for 20 minutes. Drink twice a day. ORGANIC COUNTRY oleiferous oats does not contain: - nitrates; - chemical additives; - impurities. Country producer: Ukraine.

How to cook unpeeled barley: Decoction of grains: Pour a tablespoon of grains with a glass of water and leave for about 4-5 hours. Boil for 10 minutes, then strain through double cheesecloth and take a tablespoon infusion before meals. Infusion of barley grains: 300 g of sprouted barley grains pour a liter of water and boil in a saucepan covered with a lid over low heat. Then let it stand for 30 minutes, strain and let it cool. Drink barley water in a glass a day. Germination of barley: Place the washed grains between 2 layers of wet gauze or cotton and leave. The main thing is to moisten the upper fabric from time to time, preventing it from drying out. The first sprouts appear in a day or two. There are sprouts possible only when they reach 2 mm. Structure: 100% unrefined barley grain. 100 g contains: 288 kcal Proteins - 10 g, Fat - 2.4 g, carbohydrates - 56.4 g.

Cooking method: Before heat treatment, pour soybean water and leave overnight. Then rinse it, fill it with cold water, and cook on low heat for about two hours. Salt at the end of cooking. Structure: organic soy. Nutritional value and energy value per 100 g: - proteins (g) - 34.9; - fats (g) - 17.3; - carbohydrates (g) - 17.3 Soya of the Ukrainian company ORGANIC COUNTRY does not contain: - products of gene intervention; - preservatives; - traces of chemical fertilizers. Country producer: Ukraine.

For use in cooking and sprouting. Producer: Natural Green, Ukraine

Bulgur with Italian herbs is a vivid combination of the nutty taste of bulgur with spicy herbs of sunny Italy (basil, oregano, thyme, onion, garlic). This mix will delight all lovers of Italian cuisine. In the East, with such cereals they cook a wide variety of dishes: salads, dolma filling, peppers, soups, even pastries. Boiled cereals are also used as a side dish for meat, fish, chicken. Often, pilaf is prepared from it. Thus, most often this wheat cereal is used in the same way as rice. Traditionally, bulgur is first fried in oil, then boiled over low heat. If you follow a diet, then you can immediately cook cereals without frying in oil.

Wheat groats, Couscous is prepared from groats saturated with moisture. Groats are friable in consistency and a beautiful golden hue. Wheat can be used both as an independent dish, and as a component of salad, mixing with vegetables and herbs. Couscous is combined with almost all products: fruits, fish, meat, mushrooms, seafood and various sweets. Wheat Couscous is high-calorie, the product comes in soft packaging, weighing 400 g. Grain Features: - high concentration of iron; - saturated with vitamins of group B; - rich in trace elements; - nutritious, contains fiber.