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ORGANIC COUNTRY oleiferous oats does not contain: - nitrates; - chemical additives; - impurities. Country producer: Ukraine.
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Cooking: Before cooking, it is advisable to soak chickpeas for 4 hours in cold water, and it is also advisable to keep the dishes in a cool place at this time so that they do not ferment. Then drain the water, pour fresh water and cook for about an hour and a half, periodically checking the readiness of chickpeas. Boil chickpeas in unsalted water to preserve useful substances in it and to boil faster. Nutritional value: Calorie content - 356 kcal, Proteins - 26 g fats - 3.2 g carbohydrates - 57 g
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Cooking method: Before you cook chickpeas, you need to soak it in water overnight - for 1 cup of Turkish peas, use 4 cups of cool water. Rinse the chickpeas, fill with water and bring to a boil. Reduce heat, remove foam and cook until cooked. Structure: - chickpeas. Nutritional and energy value per 100 grams: proteins (g) -11.2 fats (g) -3.2 carbohydrates (g) - 32. 221 kcal ORGANIC COUNTRY Chickpea does not contain: - pesticides; - GMO; - flavoring additives. Country producer: Ukraine.
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